Men in Dance series – #7: Michael Xavier Voon

As part of our Men in Dance blog series, we share an excerpt from an interview with Michael, a high-profile dancer from Malaysia.

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Combining Church and exercise!?!

Maybe we're an odd bunch in this network. Christians who are also really into fitness and exercise *and* who want to combine the two! We could keep Christianity in the church, and exercise in the gym, but actually, bringing the two together has lots of benefits. The WHY of a Christian fitness class: We can … Continue reading Combining Church and exercise!?!

Zingy and Zesty: Fitness, Well-being & Movement Meditation

Fitness, Well-being & Movement Meditation. (F, W & MM.) Those are three harmonious ingredients for a fabulous network. If I were making a cocktail drink, this would be a mighty good one. It would be delicious, nutritious and zingy! Fitness, plus well-being, blended with movement meditation.  I’ll tell you why it’s delicious: The Word of … Continue reading Zingy and Zesty: Fitness, Well-being & Movement Meditation